webMD explain another way, "Bilirubin is a brownish yellow substance found in bile. " also When bilirubin levels are high, the skin and whites of the eyes may appear yellow (jaundice).
why BILIRUBIN IS HIGH?
If the levels of bilirubin have increased in your body, it points out to the fact that the red blood cells are getting destroyed too quickly or there is a problem with your liver [http://www.medicalhealthtests.com/askquestion/233/how-to-lower-my-bilirubin-count.html]
how to reduce the Bilirubin level?
There are a lot of home remedies you could try in order to prevent and lower your bilirubin levels. Some of these are:
According to Home Remedies simple changes in your diet can make a big difference. Just by eating a radish a day you can reduce Bilirubin levels. Tomatoes, dried fruits, almonds, walnuts, and dates also help reduce Bilirubin levels. Coconut water is also a great aid in keeping Bilirubin levels down. Exercise has also been a huge help in my efforts to keep Bilirubin from turning into a serious condition for me.
- Supplement your diet with selenium, vitamin C, and vitamin B complex.